Health & Fitness


Health and Fitness Club – Year 4

Thursday evenings 3.15-4.15

 

Thursday 21st September

 

The children were absolutely fantastic tonight. They completed the following circuit.

1 minute of each

Burpees

Mountain climbers

Squat jumps

Running on the spot

Bear crawls

Plank

After completing this circuit we had a 1 minute break. We repeated this 3 times!

Try this circuit at home and see how challenging you find it.

 

Have fun!